I have gotten excellent results from panbesy so far.
But I guess people like to know which of these is better.
I don't know about Duromine. I'm not an expert here.
BUT Panbesy sure works on me!
I've done an 'amateurish' kind of research- that is ask around: found that within my social circle, many of them are taking duromine.
It's the trend, but seriously both works.
So it all depends on the individual.
It's like some people like apples others orange.
So panbesy works better on some people (like me) & duromine works better on others- I think.
Anyways I'm just so happy I've lost all that weight... feeling like a TOTAL new being!
Oh if you intend to visit the clinic, don't forget to get their fat burner Garbaslim, it's pretty effective.
 |
| Losing weight with Panbesy & Garbaslim |
For those of you who just cant wait to get rid of the extra weight no matter what, here's the contact:
Dr Keith Ong @ Parsons Medical Clinic
Tel; 64846010, 8777-0736, 9746-7720
779 yishun ave 2, #01-1541
Opening hrs:
Tues,Wed : 9am to 1pm
Thurs. from 3pm to 8pm
Parsons Medical Clinic
@360 Orchard Rd, International Building
# 04-10, Singapore 238869
Tel; 8777-0736, 9746-7720
Opening hrs:
Monday & Friday from 10 am to 1pm, 3pm to 8pm
Tue, Wed from 3pm to 8pm
Sat from 10am to 1pm
Sorry but how do you approach the doc with this issue?
ReplyDeleteJust tell him you are there for weight loss :)
DeleteThanks Colette.
DeleteHi all, I went to see dr. Ong on Tuesday and yesterday I started my 1st Panbesy 30mg and 2 x GarbaSlim Fat Burner and weigh myself last nigh. Amazingly, I have lost 2kg just like that. That pill is really magical. I hope to get back to shape soon so that I can wear all my body hugging clothes ^_^"
DeleteHi all I just got out of the clinic with my panbesy! Excited. Dr Keith is very nice to me...lol... will update if you guys are interested :)
ReplyDeleteHi Crusty, welcome to come back here anytime !!!
DeleteHihi... I wish I bought a weighing machine! Anyway after 3 days, I feel my hips has slim down! Also my face! So excited !!!
DeleteHi all, do we still need to exercise when we take this panbesy? My friends say no need. Just want to double check.
ReplyDeleteI just went to see Dr Ong @ Orchard, got the pills & guess what, I forgot to ask him!!!!!
Hi bibi. The doctor told me to eat normal and NOT exercise.this is because the pill will beat ur heartbeat faster and if u do exercise im scared it will beat more fast hence its advisable not to.some pll may faint if the heart overbeats. Juz relax. Do normal walk, housework etc. Remember to eat 3 meals a day to avoid urself to become weak. As for me bcoz i work night shift i usually tool the pill at 7pm b4 heading to work. I will feel energised and later part a bit of lalaland. Haha.
DeleteHi went to parson medical in yishun on 2/9/2013 and the doctor prescribe me with 3 panbessy pills for three days and 1 mth supply of duromine. After i had my first panbessy pill the next day after i lose 2.2kg! Dats very fast. So happy. Today is my 2nd day of panbessy. So far no side effects.no dry mouth sleep well and all ok. :-)
ReplyDeleteBtw im tasha.
DeleteWow that's like super effective !!!!
DeleteU so lucky :)
I lost about 2 kg but it takes me 4 days, actually come to think of it- not so bad also.... lol.... my friends very jealous now !!!
Hi Colette, I just got panbesy from Dr keith (very very fat !!! :(...
ReplyDeleteafter I took for 2 days I still feel a bit hungry is that normal?
Good news is I lost 1 kg already...yay !!!
Yes that's normal. Some people don't feel hungry but others do. Just regulate you food intake, that'll do:)
DeleteHi all my update: after one week, I've lost 2.5 kg. Feeling so beautiful.... now :)
DeleteHi just checking anyone took panbesy before & now switch to duromine? My friends said you cant take one type all the time, it'll lose it's effectiveness. Is that true?
ReplyDeleteNot true lah... by the way who will take these meds all the time? They are supposed to be taken temporarily, for a short time.
DeleteLong term still best to stick to good healthy diet & exercise!
Hi Pam why don't you just ask the doctor when you are there? He'll know better than anyone here ....lol.....
DeleteThks I will, it's just quite fun coming here, to the blogs & talking to everyone ...lol...
DeleteI'm also feeling dry mouth, my heart beating faster for a while , then it's almost like the body got used to it & I feel normal again. Throughout the day I feel quite 'lifted'- that's a good feeling. I used to feel a bit restless by afternoon but not these past 3 days. The sides of my hips seem to have slim down a bit. I've gone down by 1.5kg todate :)
ReplyDeleteThanks for sharing sasa :)
DeleteBeen a week since I took duromine and I have lose 2kg so far and the weight is kinda like not stable. It tend to increase and decrease everytime. I'm wonder if the rate I am losing is consider normal or too slow? Should I eat on alternate days or everyday? Currently I'm taking it every morning. Please advice cause I wanna look slim fast :)
ReplyDeleteHi I think your rate is normal.
DeleteHow one lose weight depends on many factors. E.g those with more fats or water retention tends to lose more & faster. Those with more muscles would seem to lose slower, as muscles look small but is actually heavier than fats. Also it depends on how much food you are consuming. Those who lose fast, usually are people who's eating very little, and exercise. You should take it daily if you can. Why some girls take on alternate days is usually because they want to lessen the side effects.
Lastly, it also depends on your original weight, the fatter you are the more you'll lose- if you are not so heavy, naturally the weight would seem to be going off slower, as there's not much to lose.
Hi, how do u consume panbesy? Before breakfast? Can u have breakfast straight after medication? Or?
ReplyDeleteYes take it before breakfast. You can have breakfast right after it, it's ok.
DeleteDon't think it matters much. I was taking panbesy after breakfast for like 2 weeks, before someone told me it should be taken before breakfast! I still lost like 4 kg, so it's not such a big deal taking it before or after food.
DeleteBut it is better to take before breakfast.
DeleteAnyone has extra panbesy or duromine pills? I will really appreciate if you can sell them to me! Thanks!
ReplyDeleteWhatever it is, just don't get any from those online sites- those could be fake drugs..... dangerous!!!!
DeleteMake sure who ever sell to you, has a clinic receipt, to prove. But Best to get it from a doctor- just to be safe. My 2 cts.
Today is suppose to be my first day of panbesy, got it yesterday. But I think I'm having a fever. Do you think I should start after I recover from fever , or I can start my duromine now? Cant wait to shed some weigh.... this damn fever ....argh....... thanks.
ReplyDeleteBest to start after you recover :)
DeleteTook your advice, I wait it out. I'm much better td, even ate an hearty breakfast. Took my 1st duromine today. Hope it works !
Deletecheers everyone:)
I need to loose weight before June.. but I paisey to go to the clinic how?
ReplyDeleteAiya, look at all the people here! So many have gone before you, so don't need to be shy one ....lol....
DeleteAs if the doctor has never seen heavy people before.
There's nothing wrong being heavy & wanted to lose some weight.
I'm on panbesy for 20days already, but lose only around 2kg uurrrggghhhh... so thinking if I should change to duromine
ReplyDeleteBefore you change to duromine , here's a thought:
DeleteI think those who lost a lot of weight initially R probably those who are heavier- so got more to lose....lol... Like myself.
If you are not so plump to begin with, there's nothing much to lose, could that be the reason?
Hi Jiao, i have a very big tummy, very thick arms & very thick thighs. makes me really look like 4-5 mths pregnant! really a lot of people thought I'm pregnant, or already a mum with few kids :(
Deleteoverall my body has grown bigger, but those 3 areas are the most significant one. very troubled cant fit into my clothes. now i cant wear pants anymore. those that are ok for my tummy & thigh, waist will be loose.
i just want to get back to my normal size & able to fit in the clothes still hanging in my wardrobe. & I don't want to be mistaken as preggy :"(
every single day in these 3weeks, I keep hoping to hear, "hey, u have slimmed down". but till now, still no one says that to me. i hope to see fast result soonest possible, so that can shorten the rely on pills
Heart goes out to you. 20 days & 2kg is a little slow- I lost abt close to 4.5kg within 3 weeks. That's why after 1 mth I stop:)
DeleteMy suggestion: take note of the food you eat, remember the less you eat the less you put on. Also maybe you are the sort that needs to increase activities or exercise- to help with the weight loss. Also think of what you did, to gain so much weight in the first place & stop doing that! For me is my weakness for cheese cakes- I have to stop that completely now :( Miss my cheesecakes , but want to be pretty -so have to compromise lor- I'm sure you can do it.... Jiao Yu
Hi Babe, thx for your encouragement :)
Deletefor me, I usually take 2 meals (brunch & dinner). in between, a lot of junks like tibits etc :(
after taking panbesy, I don't junk anymore. & my 2 meals intake are at most half the portion with slow chewing. oh... i think my late dinner is the main murderer that causes my near to nil results.
I don't exercise, but do need to run up & down from level 1 - 3 during work at times. & I don't know why, even if I eat only a little, my tummy will pop out a lot more :"(
I grew fat over the yrs mainly due to late supper (continuously for 3-4mths) & some grow in appetite. urgh!!! & one annoying thing is, throughout my whole life, i seldom go toilet n output are always very hard & little qty. tried drinking detox drinks, but still no regular bowels lay *smack forehead*
All is not lost :) at least you hv pinpoint the problem- That's junk food, late suppers & constipation.
DeleteSolution:
1)you really need to STOP suppers. Not suppose to eat after 8, I think! It's better to have a heavier lunch & light dinner.
2) obviously you have to give up junk food for good. Can "cheat" a bit sometimes but not too much :)
3) for constipation, I assume you eat very little veg: well when I was at Guardian one time, this sales lady stop me & promote this thing call barley green. It's a green power made of barley leaves- really works !!! Maybe you can try that. If not, no choice, must eat more veg :) Detox drinks no point, you need fibres to move the system.
I read ALL the comments and you all are so motivating! I took panbesy before and I stopped so this is the second time I'm taking panbesy. Not much of side effects anymore but the weight loss also slows down. It's the 10th day today and I'd lost 3 kg. I'm not complaining but I realise that it affects my stamina quite badly. I cant barely breathe while I ran just 2km. It makes me lethargic and stuff. I'm really into fitness so its bothering me. anybody exercise while on panbesy?
ReplyDeleteCongrats on the 3kg loss- that's like a lot to me...haha...
DeleteBy the way any normal person who runs 2km will be out of breathe, so I guess it's normal especially when you are on this pill. If I'm not wrong, we are advised not to do strenuous exercises while on it? Well at least I didn't :)
I think you are driving yourself too hard- running is very tough!
Being into fitness is one thing, but since you are taking the pill why don't you cut down on your exercises- just do light ones. I do yoga like what my friends advise- it works very well:)
Hi all,
ReplyDeletesomeone can help me? i want to get panbsey 30mg. but i live in hong kong. pls help to buy it and send it to hong kong by postage to me . pls qoute the price to me . thankyou
Hi Laam, do you still want it? If yes, pls email me at aylm2911@gmail .Com
DeleteReceipt will be shown .
Hi all just want to update of my progress. Went to Dr Keith & as you guys said he's nice. This is my 1 week on the meds. Loss so far is not fantastic - 2.8kg. But my friends were all impressed already- so funny. My thighs seem slimmer- that's nice:)
ReplyDeleteLooking forward to the next week.
I give 3 pills to my colleague to try ...haha... so motivated all of us :)
Just made an appointment at Orchard branch for this Friday. Cant wait! Weight is causing me knee pains and im only 23 :( - J
ReplyDeleteomg... I tot I am the only one! Plus I love wearing heels...argh.....
DeleteGlad I found this community- cant wait to get rid of the excess weight as well :))
Gotten my meds on 15 Aug, doc prescribed me with 3 panbesy (15mg) pills and 1 month supply of duromine (30mg). Total bill: $121.80 (Orchard)
Deletejust finished my 3rd panbesy pill yesterday and I lose 1 - 1.5 kg in 3 days (The weight tend to fluctuate)
Side effect so far: Headache, slightly nausea, slight dry mouth and not able to sleep as quickly as previously.
Just took the 1st duromine today. Lets see how it goes. - J
So its been almost a month since I started taking duromine. But I skipped alot of days and I think I have about 2 weeks of pills left haha. Weight loss so far : 5 kg. People have been commenting that I look slimmer already :D hopefully I can lose another 3 kgs or so! - J
DeleteGreat results !! Thanks for sharing :)
Deletegood luck :-))
Hi there .. on my 4th day of panbesy i lost 3kg !!! Super amaze by e result ! However .. its my 6th day today and i suddenly feel super hungry ! Pop e pills at 9am had mee rebus full bowl at 11 snacks in e afternoon and porridge for dinner plus not even energetic yet been lazing ard .. is this normal ? Pls help
ReplyDeleteI think cheating one day is fine ...haha.... after all you lost 3kg already.
DeleteIt's normal- we are hard wired into thinking of food all the time- well except for those lucky fewer, who really can control or who don't even like eating much ( I know a couple of those....lol...).
I envy people who don't like food- they'll never get fat!
DeleteMe.... I even dream of food sometimes ...lol..
Just started td, nothing much happening yet, just a little dry mouth :)
Excited. Wish I'll lose 3kg within 4 days as well ...lol..
Hi Hui Min, any update? How much did you lose so far?
DeleteToday is my 18th day on the pill- lost close to 8kg. I'll probably stop now, as it's super close to the weight I want.
DeleteWill try to do it on my own now, as in, maintaining without the help of pills now. What I want to say is, I'll never get rid of this 8kg so fast on my own. Glad I did it, But cant stay on it forever right?
So I hope I can have more discipline from now on & eat healthier food.
Cheers....
Good Luck, Hui Min :-))
DeleteI am going to start my meds tmr..Got panbesy for first 3 days followed by duromine.Anyone did the same thing?Hope evthg goes well!
ReplyDeleteSame thing. It was my first time so doc say to start with lower dose. Works out quite well. Lost close to 5kg within 1 month.
DeleteHi Jacintha, how's the progress since u took panbesy and duromine? Lost a lot of kgs? Any updates?
DeleteAny idea what I should be eating?I wanna lose 5kg too!!:)
ReplyDeleteDepends on what's your diet now.More like what you shouldn't eat ...haha...
DeleteCut out all snacks & soft drinks. If you drink those kopitam kopi- it's too sweet. Take it without sugar. Take very little rice or anything with coconut milk. Cut out fried stuff.
Take salads & anything that's light.
Hi anyone here tried vitamin D injection? Cos dats wat they recomend if panbesy or duromine side effects is terrible for u..
ReplyDeleteMy colleague did. She didnt want to take panbesy cos' she's already in her 40s & wanted a more "holistic " way of weight loss.
DeleteAfter about 1 month, she looked different. Now got 'figure' already ...lol...
Didnt ask her how much she lost, didnt want to embarrass her but it's quite obvious visually :))
She recommended me :). I'm tempted hee....
Ive tried duromine and i felt like dying cos heart rate went up till 100plus..pls do update when u take it jen :)TIA
ReplyDeleteCan always take a lower dosage when that happens. I did.
DeleteMade appointment for next week :))
DeleteLol jennifer i feel like making appt too for it next wk! Cnt tahan my weight! ������
DeleteGoodness, you are not the only one, I can't tahan my fat face either ..lol..
DeleteHave u tried already?
DeleteMe? not yet but had just make appointment for this coming Saturday.
DeleteBut I seriously cant wait that long! If I can leave early later, I might just pop by the orchard clinic since they close at 8pm :-)
You ladies tried dieting first?
DeleteYes of cos..or else why we resort to this stuffs lol
DeleteYa lor, dieting is women's favorite past time ..lol.. it rarely works though ...lol..
DeleteI really want to try this medicine. Unfortunately im currently living in Sydney so I cant visit dr. keith. Can anyone pls give me an advice?
ReplyDeleteHi welcome here !
DeleteYou can always DIY :)
That is, watch your diet. Cut out sweet soft drinks, dont add sugar in beverages like coffee or tea. Cut down on potatoes & rice & especially snacks !!! You can do it.
Even for those of us who took the pills, after we finish the treatment, & lost the weight, we still have to maintain by controlling the diet :))
Good Luck !
I used take panbesy 15gm last year and lost 15kg in 3months. Then i gain all the weight becos of pregnancy. And now i have panbesy 30gm and been eating it for half a month but im not losing much, maybe abt 2 kg only.. Why.. Why.. Why.. So demoralizing..
ReplyDeleteI think pregnancy does something to some people's body, it's more difficult to lose the weight. But don't feel bad, it just take slightly longer than usual, that's all.
DeleteWell, you are still losing & 2 kg is quite good already :))hang in there ....
I can't swallow pills. Can I dissolve the pills and take it? Is it effective?
ReplyDeleteSure it's effective.
DeleteBut you dont need to dissolve it. Open the cap, just sort of drink the tiny balls of meds with your favorite drink. You wont even know they are there, as they are so small.
One friend stuff all the tiny meds into a marsh mellow & eat it ...lol...
Does dr Keith prescribe panbesy 30mg? My BMI is 24.2 going to be overweight soon.
ReplyDeleteYes he does .
DeleteCAN SOMEONE SELL ME 30MG DUROMINE?
ReplyDeletehi i just finished my 3 days fruit detox and i lost 1.5kg. now im 156cm and 50.5kg will doctor do anything to me? because i have big stomach and back fat. i try yoga and gym but still cannot get rid of it :(
ReplyDelete1. you can get panbesy or duromine from doc. That way, you lose weight all over.
Delete2. you can do "Vanquish", a procedure that's great for reducing the fats around the abdomen using high-frequency energy (radio frequency) It feels like hot-stone massage.
I did both, as in took panbesy/duromine & did this Vanquish procedure with Dr Keith. I have since drop one dress size. Happy ...haha..
Hi tatiana, can i ask u, how many sessions of vanquish did u do? And the rates pls? Care to share, my email: jairenn@icloud.com
ReplyDeleteThanks so much :)
Hi Jocelyn, saw the effects of Vanquish by the second session. Of course I was taking panbesy & duromine at the same time, so it works very well.
DeleteNow I've finish 4 sessions already.I bought package of 6 sessions for $1500.
Sorry to jump onto this thread, but really interested in this Vanquish thing. I need to tighten some parts of my body that all exercises can't seem to help. I heard Vanquish can do that. I'm not fat, just a little flabby at some areas. I know it's terrible!
DeleteSo Tatiana, do you think it'll help? I just need to know if there's any pain? I can't stand the any pain. tia
No pain at all, just warm feeling.
DeleteAm I the only one whose weight didn't drop after my fourth month and jab?
ReplyDeleteMost people would lose weight. It's very effective.
DeleteOf course you must actively watch out for the diet. Also your own expectations. E.g. when I lost my first kg, I'm already happy like crazy. But my friend after losing 3 kg still think it's too little.
By the way how much you lost?
Throughout everything around 5-6kg before stopping then got the jab, losing like 500g to 1kg or so, My weight keeps fluctuating now. I'm afraid my body is used to the effects X.x
DeleteHi Kat, frankly your results is quite good. Congrats.
DeleteIt's natural for weight to fluctuate, accordingly to what we eat. So I think you should not be too worry about that. If you just stick to a healthy diet & avoid all the usual sweet, oily & fried stuff, you should be OK. Good Luck :))
Sasha
But it kinda remained constant after the fourth month :/ after the jab it drop like hundred grams only
DeleteHi Kat
DeleteI dont think anyone can lose weight indefinitely. From your account, you have been losing weight for 3-4 months. So I guess it's just normal, it sort of stop for a while. Dont be like those "anorexia" girls. Who keep wanting to lose weight even if there's nothing more to lose, know what I mean?
Haha yes. Understand but the doctor say they I was suppose to lose even more that's why I was quite worried. X.x
DeleteMy 2 cts:
DeleteDon't be too concern with what the scales said. Sometimes the weight comes from muscles you might have developed.
Health is utmost impt. Eat healthy, eat less, more activities - that always works:)
Anyone tried consuming duromine / panbesy for more than 3 months ? I'm in the obese range so I need to lose 30kg? However i am on the pills for around 2 months and I lost 10kg only which is not enough. Will the pills still be effective ?
ReplyDeleteYes it will be effective.
Delete2 months & 10 kg off is good results. Congrats!
I'm into my 4th month, plan to tail down a little now. Planning to take the meds on alternate days from now on & see if I can resist temptations ...haha...
So far it has been quite good.
Lucky you! I didn't drop as much around 7kg for like four to five mths. Doc said that my vit d is way too low that's why it's dropping so slowly
Deletewow... I tot i was the only one! I never could lose weight no matter how I diet for yrs, never know why. Until I saw Dr & found out my Vit D level is like non-existent!!!
DeleteAfter my D jab, now i continue taking D supplements. It helps. I don't put on weight so easily anymore.
Does any one know the difference btw garbaslim and the pills for diabetics? Not sure why the doctor gave me diabetics pills instead of the slim pills nowadays, I thought the slim is supposed to be more effective :0
ReplyDeleteDiabetics is a condition where a person has high blood sugar, the body somehow cant get rid of. So pills for diabetics is naturally to 'take care 'of this situation. Therefore the result is, you dont get fat. My mum started taking this kind of meds for her diabetics condition last year. After a year, she lost more than 10kg!!! Amazing right? (but of course, she seriously cut down on sugar & now doing regular exercises too).
DeleteAs for the difference I don't know. Garbaslim is a fat burner, I'm continuing taking it after my 1 month on duromine- That's just to maintain. Maybe you can call to check with doc.
1)Pills for diabetic has 1 very good function, it will cause you to pee out most of the sweet stuff you've eaten. So if you happen to 'cheat' on your diet with cakes etc..., just take one that'll do the trick. That'll keep your weight down.
Delete2) Garbaslim fat burner, as the name already suggest, burns your fats & increase your metabolism.
Hope that helps:)
hi... i know doc said to me no rigorous workout as that will increase the appetite..but i can't do without an hour or sometimes two of intense sweat session... so i still did and yes i feel my food craving is still the same... I've done my 3 day of 15g duromine and on first day panbesy 30 mg plus the blood sugar medicine - jaurdiance.
ReplyDeleteneeded feedback and advice... thanks girls
You might be sabotaging your effects of weight loss if you continue doing such rigorous workout.
DeleteWhy dont you just cut down on your exercise a little, till the pills take effect, lost the weight & then go back to your regular routine?
Is Dr. Keith Ong still around? I want to get panbesy
ReplyDeleteYes he's still around. A friend just went to see him last week for panbesy :))
DeleteIs panbesy illegal to consume without prescription? Because my friend has 30mg to sell me, legit from clinic definitely. Hmm. And also Im afraid if i go to the clinic myself, the doctor will not give me 30mg :( my BMI is currently super high risk. :( And also whats the difference between duromine and panbesy?
ReplyDeleteFirst of all, why would you want to take meds if your BMI is very low? Take my advice,be grateful, acknowledge that you are very lucky. These meds are for people who have something to lose.
DeleteNono, you got me wrong. My bmi is 31. And thats definitely not very low, is it? ������
DeleteOOps sorry.... indeed got you wrong. Because you said you are afraid doc will not give you the meds, thought you meant you have a low BMI...haha... Anyway with BMI of 31, don't worry, you will easily get the meds.
DeleteAlso as for your other question: duromine and panbesy works the same way.
Hello all! I seem to be still hungry on duromine 30mg (it's day 2 today). Had a slight dry mouth yesterday and slightly lightheaded. But, no side effects today, which got me wondering if duromine is working or not. I've taken duromine 5 years ago and it worked wonder.
ReplyDeleteI suggest you just eat when you are hungry (just don't over do it). I do eat & i still lose weight. Your lightheaded-ness might be due to not enough food. It should work, well it work for most. Good Luck !
DeleteSo i finally got 3 panbesy, 1 month supply of duromine & a bottle of bottle of garba slim. Ibwas advised that i should drink less water or drink isotonic water instead. He also recommend i eat sweet amd salty food and eat rice also. Hmmm, any thoughts about this?
ReplyDeleteBefore I went to see dr, I'm always on a diet- almost starving myself all the time. Replacing food with fruits, fruit juice, water, etc... thinking that's the way. I not only didnt lose weight, I feel weak, bloated & quite emo all the time (as I was constantly hungry & thinking of food).
DeleteAfter i saw Dr, I just follow what he said,since my way didnt work anyway. I Stop fruits & fruit juice (as they are sweet & makes me hungry & angry ...lol..) I started eating regular meals,in smaller portions( as a result I have more energy & less emo since I dont have to think of food as I'm eating them ..haha). I also Drink isotonic water instead of drowning myself with litres of plain water (I end up being less bloated, less embarrassing visits to the toilet- very happy with that!)
My whole face & my limbs all slim down due to less bloatness! Amazing !!!
Anyone one tried Vit D jab recently? I know the jab cost $400. Any other cost involve? I am on 2nd month of duromine . Last month lost 6.8kg.. Then past two days suddenly increased 2.4kg
ReplyDeleteWow losing 6.8kg is seriously wonderful !
DeleteUsually sudden weight increase is due to water retention.
Just listen to doc's orders & don't drink so much lor.
My friend took this pill from Dr keith (can't remember the name) & she pee out all the excess water. Like within a day, she go from 'bloatness to normal & nice' but she went to the toilet 10 times for pee during that one day .....lol.... She said -Worth it though !
Regarding the Vit D jab, no other cost invlove. I just did it.
I gained alot of weight. If I know about Dr. KEITH earlier.. I would have started when i was 76kg. :(
ReplyDeleteI started at 83.6kg in Feb. Yes, he did prescribed me with Lasix. Really cannot hold the pee. But max i pee 4-5 times..
So I am planning to go and get Vit D Jab.. If it's only $400.. My metabolism is slow now. Hormones changed alot after birth..
After 2 child births: one after another, I feel like a different person. Just don't seem to be able to lose any weight. On top of it there's work stress & the kids are so young.
DeleteRecently got a helper, which helped much. Now I can finally focus on myself. The road to normalization is tough. Went on panbesy for half month only lost like 2kg. So I took the Vit D jab & garbaslim fat burner. After another 3 weeks (to date) I've lost another 5kg.
Finally I see some results! Thank God!!! A word of advise to those mothers to be, dont over-eat like me during pregnancy.
Hi ladies,
ReplyDeleteMay I know if the Dr. usually easily prescribe these pills to any one? If yes, can I just go and see my family doctor?
I'm standing 1.6m and hovering around 45-46kg. I know this height and weight is normal but no.. I definitely feel super insecure about my fats on my tummy, love handles, thighs and especially my face fats and buttocks.
My end goals is basically just hoping to lose my fats and not much on my weight, probably down another 2-3kg.
Any kind advice from those who had similar situations as me please? Thanks!
You can:
Delete1)Go on a short diet.
2)Or cut out all snacks & soft drinks & sugar from beverages.
3)do yoga
4)for face do skin booster (it makes the face smaller)
5) for spot reduction like tummy or buttocks, do certain exercises( can google for more info)or do those Vanquish treatment, if you are lazy & can afford it...haha...
I was like you (ok maybe weigh a bit more), I pop panbesy for 5 days (got it from a colleague who went to see Dr Keith).Plus do all of the above!
Thanks for your reply joyce! I did cut off those and also tried juices detox. I also do hot yoga like 2 times a week. It doesn't works for me.. Did you slim down from taking panbesy? I thought of going to see Dr Keith but am afraid he will not prescribe me and I will still have to pay the consultation fees..
DeleteYes I did slim down after taking panbesy, but I have some fats to begin with.
DeleteHowever Your height & weight seems just right. Maybe your expectation is too high.
Thanks for the insights! Nope honestly its pretty obvious for my tummy, love handles and esp my buttocks and face. I don't even dare to wear bodycon because of that :(
DeleteHi all, my problem is a fat bum & big thighs. You think I'll lose weight on those areas with the pills? Any advice?
ReplyDeleteOh...I just got my pills, like 1 hr ago ...yay ....
Dr Keith's nurses are so slim ! So lucky working there. I bet they pop panbesy everyday ...haha...
Hi dixie, may i know what pills did Dr Keith prescribed you?
Delete1 month of panbesy.
Delete2 months of garbaslim (I ask for 2 months actually 1 is for my friend)
Some pills that block sugar (can't remember the name, I'm @ the office now, meds all at home)
Also water retention pills.
Told Dr to give me everything he has if possible...lol..
Yes I'm so desperate to lose this weight.
Have been following the blog for some time already, finally have the courage to see Dr:)
You can do it!! Share w us your experiences once you see any hehe..
DeleteAnyway guys.. Im not taking any Panbesy or duromine. Just garba and water retention. I realized there is a weight decrease however my size and shape is still the same... anyone experienced the same thing as me? Care to share?
I'm taking garbaslim & water retention pills too. First day already there's weight loss.
DeleteI look closely at myself. Like what Dr said, My legs & thighs did look better (slimmer). Can't believe water can be trapped there! Face also seem to have gone down. Water retention pills -powerful ....haha....
I'm on my 7th day of panbesy now. During my first 3 days of 15mg, it was still okay. However after taking the 30mg, my heartbeat is pouncing real fast that I don't know if I am feeling nervous or it is just purely the heartbeat pouncing fast that makes me thinks I am feeling nervous. Is this normal? Will it subside as times goes by? :(
ReplyDeleteIt's normal. I felt the same way. And it'll subside.
DeleteDon't know why exactly, me & my friends thought it's probably because the meds cause our metabolism rate to go up ( so as to burn fats), e.g. like we are doing some strenuous exercises, without actually doing them ...haha... Cool right ?
Really? Thanks for the insights! But it was pouncing so badly that I have had mixed feelings and yet feeling somewhat uncomfortable.. Not sure how to describe the feelings but yeah haha. May I know is it true that after we have stopped taking the pills, our appetite will be even worst than before and a strong discipline is required thereafter?
DeleteHey, you can always take alternate days, if it's bad. If you can take it, just bear with it. You wont regret. As Wing said, it will subside.
DeleteAfter we stop the pills, it's not that our appetite will get worse or anything like that. It's all about our minds! After so long of "curbing our usual urges", we tend to want to "reward ourselves". So it's actually all in the mind.
For me I kept thinking "wow, one month never eat this & that... must go eat them NOW!" ....lol.... Then my boyfriend who has gotten used to my new slim figure & loving it, reminded me of my fat face before. A look at my before fat picture, stop all my urges & appetite immediately! Sometimes I still want to eat though, but I want to stay slim more, so ..... no choice. I change my behavior lor. Now I'm getting used to not taking junk food any more.
Not easy but can be done:))
Hello Girls! May I ask if it's ok to take Panbesy early in the morning at 5am then go back to bed and wake up at 730am to have the garbaslim? will sleeping right after consuming the Panbesy affect its efficacy?
ReplyDeleteIt should be fine.
DeleteJust curious why wake up at 5am just to take panbesy?
Hmmm, so it's been 3 weeks of Panbesy 30mg and I actually havent lost any weight...???? I don't actually eat much as well and ive taken 2 vitamin D injections and even lasix on alternate days (for water retention) but its fluctuating between only 1 kg. Does this happen to anyone?? I am really disappointed................
ReplyDeleteSince you needed the Vit D jabs, means it's difficult for you to lose weight from the start. So you probably need to be a little more patient than most.
DeleteI think most people would be able to lose weight. Meds like panbesy is like the weight loss 'gold standard', know what I mean? However as everything in life, there's always some exceptions. Not everyone will react the same way. Some faster ,others slower.
Initially I was also quite impatient lah. Keep weighing myself all the time. My friends scolded me ...lol... Finally I decide to do the Vanquish procedure,as well. It's quite fun, I just sleep on the bed & they put the Vanquish machine on my tummy. It felt nice & warm. I almost fell asleep.
Did I lose any weight? Yes I did!!! But I also stopped weighing myself everyday as well. Do it once a week now. This is my 2nd month. I've lost 4 kg.
I was quite fleshy to begin with. Now everything has kinda tighten. Pretty happy with results.
I took panbesy & garbaslim- manage to lose 11 kg after a couple of months. Didn't want my efforts to go up in smoke. So what do I do now, besides the obvious of eating right? Can I maintain by just taking garbaslim? I like it as it has no side effects. Anyone doing that?
ReplyDeleteI feel it's best to maintain with better eating habits.
DeleteBut since when we can control ourselves ....lol...
Definitely not me, so yes, on alternate days I continue to take Grabaslim now.
And it has been great!
Is the clinic open during lockdown ?
ReplyDeleteYes it is. I just called haha...
DeleteTel; 8777-0736, 9746-7720
Thank God !!! Thanks for answering
DeleteParsons Medical 8777 0736 / 9746 7720
ReplyDeleteParsons Medical @ Yishun
Tue & Wed 9am to 12pm
Thu 3pm to 7pm
Parsons @ Orchard
Mon 10am to 1pm & 3pm to 8pm
Tue 3pm to 6pm
Wed 3pm to 8pm
Thu closed
Fri 10am to 1pm & 3pm to 8pm
Sat 10am to 1pm
Sun & Public Holidays closed
Hi all I just lost 10kg , so happy just need to tell someone ....lol...
ReplyDeleteHi. May I know will the doc reject patients? What will the doc look into before selling the medicine? Other than parson medical, is there other good clinic that sell? Cos I’m staying in the east. Yishun quite far for me.
ReplyDeleteHe has clinic at Orchard , very convenient !
DeleteInternational building
#04- 01
Parsons Medical Clinic
Delete@360 Orchard Rd, International Building
# 04-10, Singapore 238869
Tel; 8777-0736, 9746-7720
Opening hrs:
Monday & Friday from 10 am to 1pm, 3pm to 8pm
Tue, Wed from 3pm to 8pm
Sat from 10am to 1pm
Doc will not reject patients lah.
DeleteJust tell him what you want will do .Easy !
Hello! Im looking to try out panbesy before actually getting consultation etc for it. Does anyone have any I can buy from? with maybe the clinic receipt etc for safety?
ReplyDeleteHow much are consultation fees? Assuming the pills cost $60 for a month, are there any other fees I should take into account?
ReplyDeleteConsultation is $50 plus $60 for panbesy, that's all.
DeleteUnless you want to get their popular fat burner Garbaslim, that's $60-.